Caregiving is rewarding but also exhausting. What routines or practices help you recharge so you don’t burn out? Do you set aside time daily, or do you rely on scheduled respite breaks?

One of the hardest conversations I have is explaining to families why extra safety measures (alarms, secured doors, etc.) are necessary for a loved one who wanders. How do you balance empathy with the need for safety?

What are some activities that spark joy and participation for residents in mid-stage dementia? We’ve tried music therapy and art projects with success, but I’d love fresh ideas from other caregivers and activity directors.

I’m about to take the ADDC class and want to be as prepared as possible. Any advice on what areas to focus on, or study strategies that helped you feel confident?

Has anyone found effective ways to reduce agitation and confusion in the evenings? I’ve read about adjusting lighting and keeping routines consistent, but I’d love to hear what’s worked for you in real-world caregiving